{"id":1505,"date":"2021-07-20T15:43:42","date_gmt":"2021-07-20T15:43:42","guid":{"rendered":"https:\/\/msapc.managed3.brouser.net\/pure-medical-spa\/?p=1505"},"modified":"2021-07-20T15:43:42","modified_gmt":"2021-07-20T15:43:42","slug":"its-never-too-early-to-start-an-anti-aging-program","status":"publish","type":"post","link":"https:\/\/msapc.com\/pure-medical-spa\/its-never-too-early-to-start-an-anti-aging-program\/","title":{"rendered":"It\u2019s Never Too Early to Start an Anti-Aging Program"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">It\u2019s never too early to start an anti-aging regimen to keep your skin looking healthy and youthful. Anti-aging products provide a number of benefits, from preventing the formation of wrinkles to helping reduce dark spots. Taking preventative steps as early as your 20s can help your skin in the long run.<\/span><\/p>\n<p><b>What to include in your program<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Since skin slowly starts to lose collagen in our 20s and 30s, that\u2019s the best time to start using anti-aging products. Skin types vary, so it\u2019s best to talk with a professional to develop a tailored skincare plan. Still, there are broad guidelines that can benefit anyone.\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Use sunscreen every day, no matter what your age. It\u2019s easy to make it part of your daily routine by choosing a moisturizer, foundation, or makeup primer with built-in SPF.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Topical vitamin A-based drugs called retinoids, such as retinol, are the most used and studied anti-aging compound, and have been shown to reduce fine lines, wrinkles, and face spots; even-out pigmentation; and speed the turnover of superficial skin cells. Retinoids work by increasing the production of collagen.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Exfoliating is a worthwhile practice to start in your teens and continue regularly, as it promotes smooth skin and minimizes pores.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Chemical peels remove the top layer of the skin to treat discolored skin, enlarged pores, scars, acne, or wrinkles.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Preventative Botox or Dysport treatments can start in your 20s and can keep lines from setting into deep wrinkles.\u00a0<\/span><\/li>\n<\/ul>\n<p><b>Consider your diet<\/b><\/p>\n<p><span style=\"font-weight: 400;\">EatingWell suggests <\/span><a href=\"https:\/\/www.eatingwell.com\/article\/84789\/anti-aging-foods-for-your-skin\/\"><span style=\"font-weight: 400;\">these 12 foods<\/span><\/a><span style=\"font-weight: 400;\"> that help fight wrinkles and inflammation while boosting collagen and hydration to promote healthy, younger-looking skin:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kale<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dark chocolate<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Berries<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Spices including oregano, cinnamon, clove, and turmeric<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Watermelon<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Walnuts<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Grapes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pomegranates<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Probiotics<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Coffee<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bone broth<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Salmon<\/span><\/li>\n<\/ul>\n<p><b>Make Pure Medical Spa your go-to HQ for younger looking skin<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Pure Medical Spa offers a full menu of services designed to leave you looking and feeling your best. Light up the room with a healthy glow that radiates your inner beauty. Our Pure Medical Spa professionals offer a <\/span><a href=\"http:\/\/msa-plasticsurgery.com\/pure\/blog\/service-category\/face\/\"><span style=\"font-weight: 400;\">full range of facial treatments and products<\/span><\/a><span style=\"font-weight: 400;\">, from facials to fillers and permanent cosmetics to highest-quality makeup. Start your anti-aging regimen now and enjoy healthy, younger-looking skin as you age.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sources:<\/span><\/p>\n<p><a href=\"http:\/\/msa-plasticsurgery.com\/pure\/blog\/service-category\/face\/\"><span style=\"font-weight: 400;\">MSA<\/span><\/a><\/p>\n<p><a href=\"https:\/\/www.health.harvard.edu\/staying-healthy\/do-retinoids-really-reduce-wrinkles\"><span style=\"font-weight: 400;\">Harvard Health<\/span><\/a><\/p>\n<p><a href=\"https:\/\/www.thehealthy.com\/beauty\/face-body-care\/skincare-practices-by-age\/\"><span style=\"font-weight: 400;\">The Healthy<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s never too early to start an anti-aging regimen to keep your skin looking healthy and youthful. Anti-aging products provide a number of benefits, from preventing the formation of wrinkles to helping reduce dark spots. Taking preventative steps as early as your 20s can help your skin in the long run. What to include in&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1505","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>It\u2019s Never Too Early to Start an Anti-Aging Program - Pure Medical SPA<\/title>\n<meta name=\"description\" content=\"It\u2019s never too early to start an anti-aging regimen. Use sunscreen and retinol every day. 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